FEMALE INFERTILITY

Infertility – it can be a most dreaded word.One that invokes sadness and despair for those who are desperate to have a child. One in every six couples of childbearing age has an infertility problem. Infertility is usually defined as the failure to conceive after a year or more of regular sexual activity during the time of ovulation. It may also refer to the inability to carry a pregnancy to term.
There are commonly two types of infertility-primary infertility is infertility without ever conceiving or successfully carrying a pregnancy to a live birth and secondary infertility is the inability to conceive again after one or more successful pregnancies.
Pinpointing the exact cause of the problem can be difficult. Ovulation, fertilization, and the journey of the fertilized ovum through the fallopian tube and finally into the uterus are highly intricate processes. Many events must work together perfectly for pregnancy to occur. The symptoms may include irregular menses, delayed menses and painful menses and obvious lack of conception.
Sterility is increasingly becoming common. Sterility mainly caused by loss of essential glands or organs of reproduction, or a decrease in their functions. Pelvic inflammatory disease, endometriosis, polycystic ovary syndrome, premature ovarian failure and uterine fibroids can also cause infertility in women. Gonorrhoea, syphilis, and inflammation of the fallopian tubes can also be the reasons of infertility in women. Chlamydia, a sexually transmitted disease that strikes 4 million American a year, causes many cases of infertility.
The causes can be obviously linked with incomplete daily nutritional supplementation, late pregnancies, tension, anxiety, genetic reasons. Fertility begins to decline when a woman reaches her mid-30s, and rapidly declines after her late 30s. Cigarette smoking, drugs and alcohol can impair woman fertility. Some women develop antibodies to their partners’ sperm, in effect becoming allergic to them. Certain kinds of birth control continue to reduce ovulation even after they are no longer used. Chronic anemia, constipation, and leucorrhoea aggravate infertility conditions. Obesity or emaciation due either to dietetic errors or faulty metabolism are other factors which call contribute to female infertility.

HOME REMEDIES

• Eating blackberry leaves (jamun) directly or by adding some honey for taste helps in curing infertility problems.
• Damiana, ginseng, false unicorn root, gotu kola, licorice root, and wild yam root are good for women.
• Eggplant is effective in the treatment of female infertility. Cook this eggplant and have it with buttermilk. Try this remedy for about two months, as it will definitely help to cure female infertility problems.  
• Grape seed extract works with Vitamin C to make it more effective. In addition, the presence of this specific antioxidant can give additional support and protection to the sperm.
• Herbs like ashwagandha act as powerful nervous system and body rejuvenator. Nuts include good amounts of omega-3, other effective antioxidants.
• Include cheese and curd in your daily meal, as these two are effective in increasing the chances of fertility in women.
• Evening Primrose Oil is a herb that is often used specifically to help increase cervical mucus. Evening primrose oil is an essential fatty acid that is also an anti-inflammatory, helps to increase cervical mucus, it can also help to increase the quality and effectiveness of cervical mucus, and produce more “egg-white cervical mucus.”
• Winter Cherry (Indian ginseng) herb is useful in the treatment of female infertility. Dry this herb and store it in powder form. After your menstrual cycle gets over start drinking 6 gram of this powder by putting it in one cup of milk. Do this for about one week and then again stop. Next month again follow the same procedure.  
• Join some yoga class, as some of the postures of Yoga really help in curing female infertility. It is better to do postures under the guidance of experienced teacher.
• Vitamin C and Vitamin E both are very effective in increasing the chances of fertility in women. Apart from this zinc is also effective in cure of female infertility. 1000mg of vitamin C and 30 mg of zinc should be consumed on a daily basis.  
• Mudpack is applied to the abdomen and sexual organs (around the vaginal part) of the lady who is unable to conceive. When it is applied over the body parts it provides soothing and cooling effect by absorbing the heat of the body.
• Avoid consuming soy products. If you happen to drink soy in a regular basis, it is best to replace it with hemp, rice or almond milk. Soy can cause hormone unbalancing and it is considered as a processed food, which is not recommended for women who want to get pregnant.
• Always drink warm water as it helps to clean the intestine, thus improving the reproductive organs. It can be effective to a great extent. Make sure to use it on a daily basis as it helps improve the blood circulation.
• Take 3 to 5 threads of Saffron and boil it in 100 ml of milk. Cool and drink this mixture twice daily for three months. The causes of Female Infertility or Sterility will be removed in three months. Saffron regulates the ovulatory cycle and removes hormonal mis-balance.
• Increase antioxidants in your meals. Fresh cut salads, seasonal fruits are all rich in antioxidants. They will fight free radicals in your body and provide rejuvenation to it.
• Brans also may be included in diet, courtesy their rich antioxidant content.
• Collect banyan roots and dry them for few days. Then grind them and make fine powder. When your menstrual cycles are over after that on the first night have this powder with milk. Make sure that you don’t eat anything immediately after having this. Follow this remedy for about one year. Roots of banyan tree are highly effective in curing the female infertility problem.
• Safed Musali (Chlorophytum Borivilianum) has been traditionally used as a powerful aphrodisiac and a sex tonic and rejuvenator for the reproductive system. Safed Musli is considered to be an excellent herb for countering impotence, low sperm count, regulating egg / ovulation and premature ejaculation.
• You must eat lots of green vegetables, fresh fruits, nuts, seeds, grains, milk, honey, curd, cheese, sprouts, beans, etc. All these things are needed for having a healthy body. Sprouted seeds and grains is excellent as nutritional value is multiplied, new vitamins are created and the protein quality is improved.
• You should not drink coffee, tea, spicy and fatty food, white flour, fried foods and soft drinks.

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